name is Jack Scow and I have been a Certified Personal Trainer
in Fresno California for 20 years. I would like to let you in
on a much forgotten fact. YOU are important! You are important
and your health is important. Being healthy and active makes
everything you do simply better! Taking the time to become healthy
and fit should be an integral part of every individual’s
life, but sadly we don’t all take this time to better
ourselves. If you don't make time to change your fitness level
now, you may find yourself suffering from lack of energy and
a general feeling of ill-health.
That’s why I developed my “Vital For
Life” fitness philosophy. This philosophy is not just
about being in great shape today, it’s about the future.
How do you want to look and feel 5 years, 10 years, or even
20 years down the road? The health decisions you make now
will affect your life for years to come. It’s
that important! As a personal trainer over the last 30 years,
I have developed a proven fitness system and I look to share
it with you.
There are many compelling
reasons to get fit!
Getting fit has many rewards, including the obvious
aesthetic rewards (such as a lean, muscular body), but there
are also other rewards less visual but even more important.
Exercise, when combined with good nutrition, also results in
disease prevention, stress reduction, and a healthy lifestyle.
Exercise can also provide emotional benefits like a positive
body image, improved energy level, self-confidence, and an optimistic
Starting a fitness program today will challenge
your body to reach its full potential and help you get the most
out of life. With my help, your physical improvements will include:
I hope to help you to achieve a healthy
level of fitness and most of all, have fun while doing it.
We will focus on your short and long term goals and initiate
a program that gets results for you. Together, let's make you
"Vital for Life"!